Retreats & Events — Cleanse To Heal

BEGIN YOUR Healing JOURNEY.

MAKE AN ENQUIRY

UPCOMING EVENTS

New Year wellness reset 2025

January 30 - February 7

Venue
International online

You will be guided through this accessible, gentle 9 day protocol, designed to cleanse and refresh you after the indulgence and full-on-ness of the festive season.

This is suitable for and will benefit anybody, whether you're looking to let go of some extra weight, give your body a much needed clean, rest and energy boost, or this maybe your first step towards true sustainable healing from niggling health issues, or even chronic ongoing illness.

This is not a hash detox, there is no deprivation, simply an abundance of nutritionally rich, nurturing, health restoring foods, snacks and drinks, designed to assist you to effectively eliminate built up toxins and so much more.

Launching soon. The pre-reset cleansing details will be sent released on Friday 24th January, so you have all the details you need to be ready to start on the 30th January.

The latest date to secure your access will be on 24th January. This is to allow yourself enough time to receive the details and prepare.

What will you need:

Juicer and a blender.
The desire for, the commitment to, and investment in yourself, to follow the guidance to cleanse and heal.
An open heart and mind, willing to let go of all you think you know and welcome the new.
WhatsApp.

Contribution to join and have full access: £77 per person.

Sign up and more info

28 day compassionate cleanse

February 8 - March 7

Venue
International Online

Your body has such an incredible power to heal—it just needs your assistance to make that possible.

Cleansing is a vital tool for eliminating these burdens from your system and securing a vibrant future…… as long as you go about it the right way.

Whether you have just completed the 9 day wellness reset and are looking to continue your path to optimal health, or you’re jumping in for the first time, through this guided 28 day compassionate cleanse, you'll be breathing new, fresh life into your body so you can reclaim the feeling of being well, healthy and rejuvenated.

The 28 days will be filled with meals and snacks containing an abundance of whole fruits and vegetables as well as juices, shots, smoothies and soups all low in fat; and eliminates processed food, dairy and animal products.

If you think you don’t have any need to cleanse, if you’re sure you couldn’t possibly be harbouring any toxins, in your body…. think again. We take in all kinds of toxins and pathogens as we go through life, including toxic heavy metals, petrochemicals, pharmaceuticals, everyday household chemicals, viruses, bacteria and more. These harmful substances collect and cause all kinds of chronic, mysterious illnesses and symptoms. The reason this cleanse is so effective is because when you clean out those toxins and pathogens from the body and support your body with the nutrients it needs, you can turn around those health problems.

Secure your access on this journey before 4th February, to allow yourself enough time to receive the details and prepare for this incredible cleanse.

What will you need:

Juicer and a blender.
The desire for, the commitment to, and investment in yourself, to follow the guidance to cleanse and heal.
An open heart and mind, willing to let go of all you think you know and welcome the new.
Zoom and WhatsApp.

Contribution £111 per person.

Sign up and more info

Spring clean cleanse

March 6

Venue
International Online

We often use the arrival of spring as a reminder to de-clutter and deep clean our homes inside and out, to make everything sparkle. But what about our bodies? Spring is a wonderful time to “spring clean” ourselves, so we can sparkle too.

More details to follow soon.

Register your interest to join this incredible spring clean.

I'm interested.

Cleanse to Heal Retreats

Cleansing to heal is not about deprivation, OR HARSH DETOXING, but abundance of NUTRITIONALLY rich, nurturing ingredients AND A LOT OF COMPASSION.

Retreats are an opportunity to step away from your to do list for a few days and immerse yourself in a unique field, where the only thing on your agenda is caring for your mind, body and soul.

If you think you don’t have any need to cleanse, if you’re sure you couldn’t possibly be harbouring any toxins, in your body…. think again.

In today’s world, there are viruses, heavy metals, poisons and pathogens that affect our health, starting before we’re even born, and they continue to hold us back as we encounter them in our everyday life.

Cleansing is a vital tool for eliminating these burdens from your system and securing a vibrant future…… as long as you go about it the right way.

GET IN TOUCH

Your home for the retreat

WHAT’S INCLUDED

I AM INTERESTED

Cleansing retreat hosted by Natalie, who holds a Naturopathy Diploma, Kaiya a David Wolfe Certified Nutrition Coach and a specialist team who assist.

5 days immersed in luxury accommodation in a magical country estate, Hockley Place, Frating Essex. Nestled in 8 acres of private stunning grounds with an outdoor swimming pool and permaculture garden.

Initial online 1:1 consultation prior to arrival.

An abundance of nutritious plant based, gluten and dairy free meals, snacks, juices, shots, smoothies and drinks, specifically designed to kick start your cleansing and healing journey.

Healing massage or Healing Session. (60 minutes)

Daily program of various sessions including, guided meditation and yoga sessions, vital sessions to help you understand what’s going on within your body and how to safely cleanse and heal, Alchemy Crystal Bowl Sound Healing, Pranayama, Fire Pit Ceremony and Drumming Circle, Oil Workshop and more.

Options to add a range of additional private services and sessions or extend your stay.

Access to ongoing 1:1’ and group sessions, to continue to expand your knowledge, vibrance and joy for life.

Cleanse, balance, heal

YOU CAN HEAL.

Over 5 days you will learn what’s truly going on inside your body, that no trendy, faddy approaches can address.

Learn that your suffering and struggles are not necessarily your fault.

Living incredible principles during the retreat, you will experience the change and leave with a powerful, transformative set of tools to be able to truly heal on many levels.

Here’s what your time with us looks like.

Approximately two weeks prior to your arrival, we will connect for a private 1-1 consultation to better understand your needs and assist you to prepare for an optimal retreat experience once you arrive.
You will be sent a retreat joining pack, with all of the details you need to assist you to have a smooth arrival and experience.
If you have any questions after this, just get in touch.
Arrival from 3pm.
Sip on a nutritious fresh juice and settle into your luxurious suite.
Enjoy a delicious nurturing meal, followed by a grounding and connecting guided mediation to assist you to have a deep restful night sleep.
Looking to extend your time in tranquility? Accommodation in your suite can be extended either before of after the retreat, on a room only basis, pending availability.
This retreat is about abundance, you will not be hungry!
Your day starts at 7.30am with a cleansing lemon water, guided meditation and gentle stretching.
Fresh celery juice is waiting for you as you complete. This is all before you have yummy breakfast of a specifically designed cleansing smoothie to clear heavy metals from your system.
During the morning there are vital information sessions, where you will gain a powerful set of tools and knowledge to assist your cleansing and healing journey.
After a plentiful lunch you will have some time to enjoy the grounds and pool, take a walk, have a massage or private healing session, or rest.
We meet again for a session of either essential oil perfume creating, powerful sacred meditation, and to try a range of Tropic face and body products.
After an abundant meal you will enjoy either Alchemy Crystal Sound Healing, Pranayama, and a Fire Pit and drumming circle with warming spiced juice and teas.
Sessions are all accompanied by plenty of nutritious refreshments and snacks.
(This is an example, timing of sessions are subject to amendments)
After enjoying your final morning of meditation, yoga, celery juice and breakfast smoothie, You are free to utilise the facilities and grounds until your departure at 11.30am.
Late check out and lunch on the day of departure may be able to be offered for an additional fee, pending availability, you will need to request this at the time of booking.
Looking to extend your time in tranquility? Accommodation in your suite can be extended either before of after the retreat, on a room only basis, pending availability.
During your stay there are a host of private sessions you are able to add on.
Massage
Healing session
Pranayama
Yoga (Various modalities)
Spiritual Mentoring
Alchemy Crystal Sound Healing
Hypopressives
Mandala building
Naturopath consultation (Also available after the retreat on line.)
Additional private sessions may need to be booked in advance to secure availability.
Late check out and lunch on the day of departure may be able to be offered for an additional fee, pending availability and needs to be requested at the time of booking.
Looking to extend your time in tranquility? Accommodation in your suite can be extended either before of after the retreat, on a room only basis, pending availability.
We understand that it’s not always as easy to keep up the incredible practices you have adopted in the retreat settling. We are here to help in the form of online follow up support once you are back home.
You will have access to ongoing 1:1’s, sessions, programmes and challenges to continue to expand your knowledge, healing journey, vibrance and joy for life.

Booking and more

Get in touch
Email - cleansetoheal@mail.com
Facebook - Cleanse to Heal
Instagram - cleanse.to.heal
(Links at the footer of the website)
Once we have had a chat, are sure the retreat is right for you and covered everything you would like to book, an invoice with a payment link will be emailed to you.
Hockley Place offers 4 Private Suites - all with private ensuite facilities, seating area and desk/dressing table.
Peacock Suite.
Up to 4 people
Bedroom, - 2 single beds
Large lounge, - 1 double sofa bed
£1,222 - Single occupancy
£999 - For second person
£777 - For third person
£666 - For forth person
Hummingbird Suite
Up to 2 people
Two single beds
£1,111 - Single occupancy
£888 - For second person
Heron Suite
Up to 2 people
One double Bed
£1,111 - Single occupancy
£888 - For second person
Swan Suite
Up to 4 people
One King bed 2 bunk beds
£1,222 - Single occupancy
£999 - For second person
£777 - For third person
£666 - For forth person
Book by the 15th April and 1st August respectively to receive 10% discount.
£500 deposit per room to secure your place.
Remaining balance due 4 weeks prior to arrival.
Payment plans can be arranged.
Hockley Place is nessled in tranquil countryside setting spanning 8 acres, with the ability to hosts up to 12 retreat guests within 4 luxurious suites.
All suites have private ensuite facilities, a seating area and desk/dressing table.
Peacock Suite.
Up to 4 people
Bedroom, - 2 single beds
Large separate lounge, with 1 double sofa bed and a separate sofa.
Hummingbird Suite
Up to 2 people
Two single beds
Heron Suite
Up to 2 people
One double Bed
Swan Suite
Up to 4 people
One King size bed and 2 bunk beds
Late check out and lunch on the day of departure may be able to be offered for an additional fee, pending availability and needs to be requested at the time of booking.
Looking to extend your time in tranquility? Accommodation in your suite can be extended either before of after the retreat, on a room only basis, pending availability.
Close by
The Suffolk boarder is just 10 minutes away, where the famous Constable Country can be enjoyed. Dedham and Mainningtree are very lovely and filled with pretty shops and eateries.
The beach is 15 minutes drive away and the use of a beach hut before or after the retreat can be arranged for a small fee.
Transport can also be made available subject to availability.
Hockley Place is conveniently located in Essex, on the outskirts of Colchester, just over an hour from London.
Just 5 minutes from Great Bentley and 1 5 minutes from Colchester and Thorpe-le-Soken and Manningtree train stations.
The nearest airports are either Stansted or Southend. which are approximately 45 minutes drive. Gatwick and Heathrow are not much further around 75-90 minutes drive.
Hockley Place private reliable transportation from all airports, and train stations can be arranged for an additional fee. Booking must be made in advance at the time of booking and are subject to availability.
Free secure parking is available on site.
Sat Nav address. - Hockley Place, Church Road, Frating, Colchester, Tendring, Essex, CO7 7HG.